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ESTÉE PREDA/THE GLOBE AND MAIL

ESTÉE PREDA/THE GLOBE AND MAIL

Writing. Canada's Globe and Mail has published an essay I wrote on parenting and mixed feelings. As a mother of twins, their artwork really made me smile.


The essay was adapted from a longer piece, which can be found here .

 

Mindful Parenting is underway at the Common Room in Vienna, Austria. New class to begin in April!

Class 1: Introduction to Mindfulness

Class 2: Self-Awareness and Self-Management

Class 3: Self-Compassion and Empathy

Class 4: Resilience and Gratitude